Virtual Sleep Consulting
Personalized Sleep Plans
Whether you’re expecting a new addition and want to proactively prepare for those newborn nights, or you’re already a few weeks in and wondering, “Will I ever sleep again?” Our sleep consultants are here to help. We understand how overwhelming and exhausting this season can feel, and you don’t have to navigate it alone.
We create personalized plans tailored to your baby and your family, so the plan fits your life, not the other way around. By taking into account your child’s temperament, developmental stage, and your parenting preferences, we develop practical, sustainable strategies that support healthy sleep habits. With expert guidance and ongoing support, you’ll feel confident, equipped, and reassured every step of the way.
One-on-One Sleep Coaching
Our one-on-one sleep coaching offers personalized guidance tailored to your baby, your parenting style, and your family’s goals. We start with a comprehensive assessment and create a customized, step-by-step sleep plan designed to work in real life.
Your dedicated sleep consultant provides ongoing support, adjustments, and encouragement throughout the process. You’ll gain the tools and confidence needed to build healthy, sustainable sleep habits, without navigating the journey alone.
Sleep Training Support for Babies & Toddlers 16 weeks - 3 years
Beginning around 16 weeks, we know that babies develop something called ‘object permanency’. This new pathway in their brain allows them to realize that when you put them to sleep at night, you are on the other side of the closed door, and babies often want to do everything they can to sabotage that. Our sleep training program is gentle, methodical, and proven to create healthy sleep habits that last throughout toddlerhood. We work closely with each individual family to ensure that schedules, routines, and habits both during the day and night, are setting your family up for nighttime sleep success.
Colic Consultation
Colic is defined as “Predictable periods of significant distress in an otherwise well-fed, healthy baby.” While it is often treated as a diagnosis, there is often no real solution offered. many parents feel helpless and confused when it comes to finding relief. During this one hour consultation we discuss soothing techniques, and techniques for gas, constipation and digestive issues, as well as sleep, feeding schedules, and more. By briefly covering a variety of potential causes, we hope to help you find the right solution for your baby.
In some cases, we are able to accommodate custom packages to meet your families needs. Please do not hesitate to reach out for an initial consultation, even if the above packages are not what you are looking for.